E77: Spinal Potpourri - a podcast by Meg Brownstone
from 2019-01-28T11:41:05
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This 85minute sequence includes a variety of backbends, latteral bends, twists and more. Join us! 1 strap, 2 blocks, 1 blanket may be helpful.
Further episodes of Brownstone Yoga
Further podcasts by Meg Brownstone
Website of Meg Brownstone