1002 - Training - Are You Doing What You Think You're Doing? - a podcast by brutalirongym
from 2021-06-26T07:00
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In today's podcast we discuss common mistakes people make in technique, programming, exercise selection, training focus, and more that are holding them back WITHOUT them know it! If you're going to work hard, make sure you're working hard at the right things AND in the right way!!!
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