1092 - Mindset - Why Programs Stop Working - a podcast by brutalirongym

from 2021-09-26T07:00

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Have you started a nutrition or training program, gotten initial results, but now... nothing? Why does that happen? Or, if you've tried a program before and it was successful, but the second time around... nothing? Why does that happen? In today's podcast we discuss why programs stop working and what YOU can do to prevent it from happening to you!!!