1128 - Training - Tips for Abs Calves & Lagging Body Parts - a podcast by brutalirongym

from 2021-11-01T07:00

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In today's podcast we share training tips from a recent trainer consultation.  We cover tips for the Abs, Calves, and for how to improve mind-muscle connection with lagging body parts!  If you want to request a training tip topic please let us know at brutalirongym@gmail.com


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