1179 - Merry ChristMESS – Managing Stress - a podcast by brutalirongym

MERRY CHRIST-MESS!!!  Haha  What's "ChristMESS", you ask?!  It's the all the good things about the holidays, mixed with... the craziness of the holidays haha.  You're doing this, doing that, doing EVERYTHING, so you're being pulled in a million directions and feeling stressed... you're a ChristMESS!!! haha  In today's podcast Meredith and I share how we manage stress around the busy times of life.  Lots of great information, we hope it helps!!!

Further episodes of Brutal Iron Gym

Further podcasts by brutalirongym

Website of brutalirongym