1215 – Q&A – Knee Wraps vs Knee Sleeves&How to Use Them During Knee Rehab - a podcast by brutalirongym

from 2022-01-31T14:14:07

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Want to learn more about knee wraps & knee sleeves? Want to learn how to properly program them into your training? In today's podcast we discuss knee wraps and sleeves, and how to progress a knee injury and whether or not you should use knee protection during that process!