1217 - Training - How to Rehab a Torn Muscle - a podcast by brutalirongym

from 2022-02-02T07:00

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Struggling to recover from an injury? Unsure what to do, how much is enough, how much is too much? In today's podcast we discuss the recovery process following a muscle tear and how we've helped people recover to be stronger than they were BEFORE the injury!!! Listen in to learn more!!!