1228 - Nutrition - Correcting a Weight Loss Plateau during Contest Prep - a podcast by brutalirongym
from 2022-02-13T06:00
::
::
Has your weight loss diet stalled out? Prepping for a competition but all of a sudden nothing is working? In today's podcast we discuss 4 reasons why you may be plateaued AND what you can do to fix them!
Further episodes of Brutal Iron Gym
Further podcasts by brutalirongym
Website of brutalirongym