1772 - Q&A - Do Powerlifters Need to do Cardio? - a podcast by brutalirongym
from 2023-08-23T06:00
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Should Powerlifters do cardio? In today's podcast we discuss 5 benefits of cardio for powerlifters such as helping to preserve muscle mass while losing body fat, improved aerobic recovery to increase training capacity, and more!!! Lots of great information!!!
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