1788 - Q&A - At What Age is it Safe for Kids to Lift Weights? - a podcast by brutalirongym

from 2023-09-08T06:00

:: ::

Do you have a child interested in weight training? Are you worried of whether it's safe or not? In today's podcast we discuss that weight training at any age can be safe and can be a GREAT introduction into a healthy lifestyle that they can carry with them for the rest of their life!