854 - Training - Workout Analysis - Squat & Bench Workout - a podcast by brutalirongym

from 2021-01-28T08:00

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In today's podcast we analyze a Squat and Bench workout, a combination common to Powerlifting programming.  The workout is written by a different company.  We analyze the workout discussing the good and bad aspects and create a corrected workout that YOU can use in your own training!!!

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