Ep. 143: Toxic positivity & seeking only high vibes - a podcast by But First Coffee ... WAKE UP CALL

The most human experience we can have is feeling emotion. Denying the "negative" emotions that you're feeling or the negative thoughts you may be thinking creates resistance which keeps you stuck in the lower vibrations and the struggle and suffering that we can experience as humans.   

Acceptance releases resistance. This allows HARMONY between all parts of ourselves which is what ultimately allows us to experience less suffering, more of the upper end of the emotions and a better life.   

Our natural state is high vibe. We naturally operate at higher vibrations, it is our resistance to feeling and acknowledging the lower vibrations and emotions that keeps them present and stuck in our lives.

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