But First Stretch, Episode 22- Melissa Sciotto of MiXX Fitness on motivation, Miles for Montco, and more! - a podcast by But First, Stretch

Join my conversation with Melissa Sciotto of MIXX Fitness as we dive into her personal training method, staying motivated, and more! Follow MIXX fitness on Instagram and Facebook for some inspiration, and check out the classes here. 

We all can support each other during this time, but find a way that is meaningful for you! If you're a walker or runner, consider Miles for Montco.

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