29 [Lesson Learned] Are you rushing through change or GROWING through change? - a podcast by Alyson Pallanck

In, episode 29 - Lesson Learned - Are you rushing through change or GROWING through change? - I chat about a life lesson I learned recently! Topics include -
• Learning to redirect my energy from trying to control my external environment to actually controlling my mental energy (IE. thoughts, reactions, etc.).
• Why I found myself wanting to rush change and why that was causing me to miss out on growth opportunities that were right in front of me.
• How learning to love the process helped me to grow through the hard stuff instead of wishing it away.
• Limiting beliefs and the stories I was telling myself.
• How I shifted my internal narrative and how you can learn to do the same.
• How rushing through change only felt good in the short term!

Head on over to our website www.butwhatifyoudidpod.com for all the latest on the podcast, show notes, access to my 'grow through the hard stuff' blog, and to download any of our action-packed resources discussed on the show!

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