[Lesson Learned] Establishing and RESPECTING Your Own Boundaries - a podcast by Alyson Pallanck

In, episode 006 - LESSON LEARNED - Establishing and RESPECTING your own boundaries, we are answering the question 'But, what if you not only established boundaries but respected them too?'
• I share a new 'grow through the hard stuff' lesson
• We look at 3 reasons WHY we need to establish boundaries.
• Next up, I share 5 tips for how to start establishing boundaries in your own life.
• We've got a new tip of the week.
• ANNND a recap of the important things!

Tip of the week - It's okay to say no! And as long as you're upfront about your boundaries, people will generally respect them.


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