[PEP TALK] It's time to cheer for yourself! - a podcast by Alyson Pallanck

In, Episode 11 - PEP TALK - It's time to cheer for yourself! - we dive into:
• A new 'grow through the hard stuff' lesson - this week we're focused on an important life lesson from my two-year-old nephew!
• We discuss seeking and waiting around for external validation from others, how to be more intentional with cheering for yourself and break away from those toxic self-deprecating behavior patterns, and being genuinely proud of yourself and your accomplishments.
• We wrap up with what I've learned from this lesson and some key takeaways for you!


Let's connect on Instagram! @but.whatifyoudid.thepodcast



Be sure to subscribe so that you never miss an episode, and leave a review! I LOVE hearing from you!

Further episodes of But, What If You Did?

Further podcasts by Alyson Pallanck

Website of Alyson Pallanck