[REAL TALK] Self Identity and Helping Our Friends & Family Better Support Us During Life Pivots - a podcast by Alyson Pallanck

In, episode 008 - REAL TALK - Self Identity and helping our friends & family better support us during life pivots, Sam is back and we discuss the following:
• I share a BWIYD community member's growth through the hard stuff' lesson that sparked a need for a further conversation!
• We discuss self-identity and how our friends and family also associate our job positions as part of our identity and how we can help them to see those separately.
• We discuss how our friends and family can trigger certain reactions and cause us accidental stress when they try to help without understanding what we need support wise during these unprecedented times.
• We discuss what we're learning from this experience and how we will carry that forward into the next chapter of life.
• And we share some tangible tips for YOU to help you navigate these challenges in your own life! And this ties back to EP 7 soo be sure to take a listen to that first!



Let's connect on Instagram! @but.whatifyoudid.thepodcast
Connect with Sam on Instagram! @smn4ha



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