Your Energy Is Your Biggest Asset with Bridgitte Carroll - a podcast by Alyson Pallanck

from 2021-06-28T01:00

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Have you ever stopped to consider: “what is money?” Money is a tangible exchange for value, money is abundance and most importantly money is energy. In this episode of But, What if You did? I sit down with Bridgitte Carroll, a functional health dietitian and Business Coach. Bridgitte is a firm believer that your energy is your biggest asset and that if you're making decisions that deplete or undervalue your energy, then you challenge your ability to live abundantly. We talk about Bridgitte’s decision to leave her stable corporate job amid the pandemic and how her willingness to lean in to uncomfortable feelings in order to take risks has continuously propelled her forward during what has often felt like a messy season of life. In addition, we get a mini-lesson in understanding masculine versus feminine energy (…and why you need both), the difference coaches/mentors make, and why it is soo necessary to start before you're ready!

Ready to start living your most aligned, abundant life? Learn to go from surviving to thriving in Ep. 49 ‘Your Energy is Your Biggest Asset with Bridgitte Carroll’!

Outline of the episode:

? [04:08] On how the pandemic silenced the noise and provided space for introspection

? [08:23] Money is abundance and energy!

? [11:30] Working with coaches/mentors

? [14:40] Understanding your 'what' and 'why.'

? [19:02] Starting before you're ready

? [23:21] Bridgitte’s success coaching other dietitians on energy, mindset, and removing limiting beliefs

? [26:30] On Bridgitte's most pivotal moment

? [32:22] Understanding masculine and feminine energies

? [35:25] There's more to life than just checking off boxes

? [38:23] Just as nature has seasons, so do you and your business

Resources:

Bridgitte's Website