267: Ben Rosario - The Best Ways To Train - a podcast by C Tolle Run

from 2022-03-17T08:00:11

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Carrie welcomes Hoka Northern Arizona Elite coach Ben Rosario back to the show! They talk about his new book, "Run Like A Pro (Even If You're Slow)," the training tips provided in the book, an update on some of his athletes, the state of the sport, and much more!