345: Jillian Tholen - Food is Important - a podcast by C Tolle Run

Carrie talks with Jillian Tholen! The registered dietician joins the show to break down a few things like when to eat before, during, and after workouts and races, RedS, pregnancy, having fun with food, her journey into and around the sport, and so much more!

Further episodes of C Tolle Run

Further podcasts by C Tolle Run

Website of C Tolle Run