Staying in the Present Moment Meditation - a podcast by Meditation

Today we have a wonderful meditation for staying in the present moment. You will become more aware and begin to see the benefits of staying grounded in your daily life.

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Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness.

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Web - http://CalmTheBleepDownShow.com?
Instagram - @CalmTheBleepDown
Email - calmthebleepdown@gmail.com
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Further episodes of Calm The Bleep Down Meditation

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