candotri 001: first steps - a podcast by candotri.com

* Choosing music for running
* Metronomes in podcasts* The unicycle incident
* About your host* Making energy gels - why, how they worked in the 1/2 for Haiti
* Half for haiti race report - km 16* Running in -34 weather
* Chad's self-supported triathlon

The candotri podcast is licensed under a Creative Commons 2.5 Canada License.

Further episodes of Team Bautz 2007/2008

Further podcasts by candotri.com

Website of candotri.com