Podcasts by Team Bautz 2007/2008
This is the candotri podcast. If this swimmer-turned-triathlete can do tri, you
too candotri. Join me as I swim, run, ride, and explore the ways that
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candotri 022: Craven-Genki Triathlon At Pike Lake 2011 from 2022-04-20T05:47:34.055590
* Craven Genki Triathlon at Pike Lake 2011 * Wetsuits provide a HUGE advantage* Practiced transitions in the pool * Objectives for the race* Kicking is not only for propulsion * thoughts on how pik...
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candotri 020: Bridge City Duathlon 2011 from 2022-04-20T05:47:34.051201
* Bridge City Duathlon 2011 report * Swim Pacing* Whole-race approaches * Moe's is next!! Quote:"Your body will argue that there is no justifiable reason to continue. Your only recourse is to call...
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candotri 018: long run chad is running long from 2022-04-20T05:47:34.046873
* http://teamchad.ca and aproaching the Rome Marathon * Leukemia&Lymphoma Society * Being vegetarian means a ham sub with ham on the side* Zencast 296"perfection of effort"* Zencast.org * BBC4 - In...
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candotri 017: hope and progress from 2022-04-20T05:47:34.039640
* George Sheehan's'Running and Being'- missing in action * Big guy wearing Shimano cap (the reason for the cover art)* Treadmill running is hard - scientific papers * Alex's swimming lessons - Red ...
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candotri 016: the track incident from 2022-04-20T05:47:34.035364
* Baby it's cold outside. * My new clothes: MEC Jetstreak, MEC Mercury* Making green smoothies (recipe on candotri.com) * Making hummus (recipe on candotri.com)* Signed up for the Stony Plain Triat...
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candotri 015: supports and goals from 2022-04-20T05:47:33.995904
* Winter is here! * Live in the place where you live.* Risk assessment * Interview with Rambling Dave Scharf - Ironman Canada 2010* Check out an excellent post in Joe Friel's blog:"Should I coast o...
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candotri 013: amplified from 2022-04-20T05:47:33.989136
* Headphone reviews - Sennheiser PMX80 Sport II, Sony MDR-AS20J * Interview with Ironman triathlete Ray Miller* Suffering and ascetism * Frustration and acceptance* Race report from Dax Apolinario ...
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candotri 010: Spin Off Spadina 2010 from 2022-04-20T05:47:33.972388
* Spin Off Spadina 2010 results: * overall: 2:28:44 41/110 16/23 age group* swim: 22:29 (1:30/100M) 7th * bike: 1:10:41 (34km/h) 22nd* run: 55:35 (5:18/km) 83rd"Running is not, as it so often s...
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candotri 008: Saskatchewan Marathon 2010 from 2022-04-20T05:47:33.967870
* Running in Vancouver * GUU* Primal Arm warmers * Feathercraft* Maguires Saskatoon * Kits pool* Pictures of nuun mixing * Japadog* Saskatchewan Marathon (Chad's time: 1:46:37) * Quote:"The differe...
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candotri 006: carry the bike from 2022-04-20T05:47:33.962929
* New Nuun! * New water bottle with a kicker valve* Hydration strategy for hot noon runs * Race report for Bridge City Duathlon 2010* Adrienne Stinson, Huskie Athletics Sport Health Centre * I had ...
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candotri 001: first steps from 2022-04-20T05:47:33.943004
* Choosing music for running * Metronomes in podcasts* The unicycle incident * About your host* Making energy gels - why, how they worked in the 1/2 for Haiti * Half for haiti race report - km 16* ...
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candotri 021: Moe's Triathlon 2011 from 2011-07-10T14:15:08
* Swimming promotes recovery * Effects of a recovery swim on subsequent running performance* Chlorine is an irritant * Allergic and non-allergic rhinitis in swimmers: clinical and cytological a...
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candotri 019: Maratona di Roma 2011 from 2011-04-17T23:05:55
* Maratona di Roma 2011 * All of the show notes are contained in my race report at http://candotri.com/rome.htmlQuote:"I did it! I'm a marthoner!"- Chad Matsalla Intro music:'Heat'by Wheatmonkeys....
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candotri 014: fall (or close to it) from 2010-10-28T22:47:27
* Report from active.com - demographics of trithletes * Trip to Toronto is coming* Please say positive things to new parents * The age grouper podcast* A NEAR CRASH!!! * Victoria Marathoners! Congr...
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candotri 011: volunteering and directing from 2010-09-17T15:41:16
* Being more vegetarian * Volunteering at the Living Sky Tri* Training report from Jennifer * Interview with Glenn PatkauQuote:"Running long and hard is an ideal antidepressant, since it's hard to ...
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candotri 012: Alexander Kai from 2010-09-17T15:37:57
* Introduction to Alexander Kai * General Update - Why I missed my races* Alexander vanquished jaundice * Tanya continues to recover * Anybody use a treadmill?* Cycling update * Running Update* Cha...
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candotri 009: Moes Triathlon 2010 from 2010-06-19T01:08:53
* Race report from Moe's Triathlon 2010 * Chad's placing: 10/94!! 8th in the swim, 4th in the bike, 22nd in the run * 4:47 pace in the 5k (!!!!)* New backpack - MEC Spirit 40 * New cycling shoes - ...
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candotri 007: one with the water from 2010-05-19T21:19:31
* Cycled to aberdeen - check candotri.com for a video of that day * New tires on zoom zoom* Running in five fingers with splayed toes * Had to pull out of my A race* Doing more speedwork for runnin...
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candotri 005: clickify promo from 2010-04-22T13:24:16
Subscribe to the clickified version of the candotri podcast. http://candotri.com/static/feeds/candotri-podcast-clickified.xml
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candotri 004: creaky and squeaky things from 2010-04-19T13:07:34
* fear, doubt, and activation * Brandi Pozniak on competing and training* cycle into the wind * Chad's first long ride on Zoom Zoom * Inspect the bead after replacing your tire!Quote: Running is a ...
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candotri 003: another brick in the wall from 2010-04-10T00:24:18
* Check out Kelownagurl tris at http://kelownagurl.blogspot.com * Squeaky bike parts suck* A storm is a-coming * Running with the vibrams* Recovery nutrition * Old shoes replaced* Chad on the Norco...
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candotri 002: Brainfreeze 2010 from 2010-04-10T00:24:14
* Quote:"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the s...
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