candotri 010: Spin Off Spadina 2010 - a podcast by candotri.com

* Spin Off Spadina 2010 results:
* overall: 2:28:44 41/110 16/23 age group* swim: 22:29 (1:30/100M) 7th
* bike: 1:10:41 (34km/h) 22nd* run: 55:35 (5:18/km) 83rd"Running is not, as it so often seems, only about what you did in your last
race or about how many miles you ran last week. It is, in a much more importantway, about community, about appreciating all the miles run by other runners,
too."--Richard O'Brien

Not everything that can be counted counts, and not everything that counts canbe counted. --Albert Einstein

The sense of life being alright is inconceivable and unfeelable unless way inthe back of your mind the glimmer of a possibility that something absolutely
unspeakably awful might happen. There has to be the possibility that somethingawful can happen or things can't be alright. --Alan Watts - Intellectual Yoga
#1Listen to Alan Watts - Taoist Way #6 regarding intellectualization

Intro music:'Heat'by Wheatmonkeys. Used with the permission of the artists.
Check them out on iTunes and at wheatmonkeys.comClosing Music:'Badlands'by Johnny Grit. Used with the permission of the artists.
Check them out on iTunes and on MySpace, Twitter, and FacebookThe Candotri podcast by Chad Matsalla is licensed under a Creative Commons
Attribution 2.5 Canada License. Based on a work at candotri.com.candotri 010 was published on 5 July 2010

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