candotri 015: supports and goals - a podcast by candotri.com

* Winter is here!
* Live in the place where you live.* Risk assessment
* Interview with Rambling Dave Scharf - Ironman Canada 2010* Check out an excellent post in Joe Friel's blog:"Should I coast or pedal?"* Please donate to the Leukemia&Lymphoma Society of Canada at teamchad.ca
* Team In Training - Chad's website is teamchad.ca
* I **love** my green smoothies* Check out Rambling Dave's blog'Two Marathons, one Ironman, and Hip Surgery'http://twomarathonsandironman.blogspot.com/

Intro music:'Heat'by Wheatmonkeys. Used with the permission of the artists.
Check them out on iTunes and at wheatmonkeys.comClosing Music:'Badlands'by Johnny Grit. Used with the permission of the artists.
Check them out on iTunes and on MySpace, Twitter, and FacebookOther Music by Tryad. Find creative commons licensed music at tryad.org

The Candotri podcast by Chad Matsalla is licensed under a Creative CommonsAttribution 2.5 Canada License. Based on a work at candotri.com.candotri 015 was published on 4 December 2010

Further episodes of Team Bautz 2007/2008

Further podcasts by candotri.com

Website of candotri.com