candotri 016: the track incident - a podcast by candotri.com

* Baby it's cold outside.
* My new clothes: MEC Jetstreak, MEC Mercury* Making green smoothies (recipe on candotri.com)
* Making hummus (recipe on candotri.com)* Signed up for the Stony Plain Triathlon
* First Ever Triathlon!* Chad is injured

The papers I discussed:Paper titles:
Walker et al. Psychological responses to injury in competitive sport: acritical review. JRSH 2007;127(4):174-180
(Natalie Walker form the University of Northampton and a collection...)Buist et al. No Effect of a Graded Training Program on the Number of
Running-Related Injuries in Novice Runners A Randomized Controlled Trial. TheAmerican Journal of Sports Medicine; 36(1):33-39.

Taunton et al. 2003. A prospective study of running injuries: the Vancouver SunRun"In Training"clinics. Br J Sports Med 2003;37:239-244."Marathoning is like cutting yourself unexpectedly. You dip into the pain so
gradually that the damage is done before you are aware of it. Unfortunately,when awareness comes, it is excruciating."John Farrington, Australian marathoner

Intro music:'Heat'by Wheatmonkeys. Used with the permission of the artists.
Check them out on iTunes and at wheatmonkeys.comClosing Music:'Badlands'by Johnny Grit. Used with the permission of the artists.
Check them out on iTunes and on MySpace, Twitter, and Facebook"Baby It's Cold Outside"by Built For The Sea. Used with the permission of the
artists. Check the out on myspace: http://www.myspace.com/builtfortheseaor in itunes: http://itunes.apple.com/us/artist/built-for-the-sea/id207399674

The Candotri podcast by Chad Matsalla is licensed under a Creative CommonsAttribution 2.5 Canada License. Based on a work at candotri.com.

candotri 016 was published on 9 January 2011

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