candotri 020: Bridge City Duathlon 2011 - a podcast by candotri.com

* Bridge City Duathlon 2011 report
* Swim Pacing* Whole-race approaches
* Moe's is next!!

Quote:"Your body will argue that there is no justifiable reason to continue. Your
only recourse is to call on your spirit, which fortunately functionsindependently of logic."- Tim Noakes"Somewhere in the world someone is training when you are not. When you race
him, he will win."- Tom Fleming's Boston Marathon Training Motto

Intro music:'Heat'by Wheatmonkeys. Used with the permission of the artists.
Check them out on iTunes and at wheatmonkeys.comClosing Music:'Badlands'by Johnny Grit. Used with the permission of the artists.
Check them out on iTunes and on MySpace, Twitter, and FacebookThe Candotri podcast by Chad Matsalla is licensed under a Creative Commons
Attribution 2.5 Canada License. Based on a work at candotri.com.candotri 020 was published on 3 June 2011

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