Podcasts by Chalice of Hope
My safe haven to share my thoughts and emotions.
Further podcasts by Jason Nie
Podcast on the topic Mentale Gesundheit
All episodes
The College Startup from 2021-01-25T01:35:11
Welcome to Podcast #43 where I talk about my start to the fourth semester of college and online classes. It's going to be an interesting semester as my courses will have had time to adapt and ad...
ListenNew Year New Me? from 2021-01-13T23:16:02
Welcome to Podcast #42! It's been a little while since I took a wellness vacation at the end of the year, however, I am ready to get the ball rolling for the new year. As the end of the year has...
ListenKeeping Track of Time from 2020-12-07T03:06:57
Welcome to Podcast #41 where I discuss the topic of time, and how Covid-19 has created a mundane cycle where there seems to be no progression. Every day seems to be the same with not much differ...
ListenAlways Thankful from 2020-11-30T04:40:25
Welcome to Podcast #40! Today is a shorter episode but I hope that you still learn more about me in these 15 minutes. In this episode, I discuss my week off because of Thanksgiving and what I am...
ListenKeeping In Touch With Emotions from 2020-11-20T21:22:43
Welcome to Podcast #39 where I discuss the significance of emotions and the importance of self-care and self-love. Yesterday, being International Men's Day, made me reflect on some of the ideas ...
ListenIt's Okay to not be Okay from 2020-11-09T03:42:26
Welcome to Podcast #37 where I talk about one of the struggles which I have faced growing up - acknowledging that it is okay to not be okay. During this semester, I have been extremely aware of ...
ListenAnxiety In Social Media from 2020-11-02T01:52:46
Welcome to Podcast #36 where I dive into a recent dream about addiction to phones and social media and the negative consequences which I have seen occurred. As users of social media become young...
ListenMental Health Checkup #3 from 2020-10-19T00:30:22
Welcome to Podcast #34 where I talk about the current week's high intensity of stress and anxiety and how the weekend felt energyless and how this weekend has been a form of reflection. One of t...
ListenMental Health Checkup #2 from 2020-10-12T02:20:53
Welcome to Podcast #33 where I talk about some of the stressors I have been feeling these past few weeks. Especially during these pockets of high stress, it is always important to check up on yo...
ListenProblem Solving 101 from 2020-10-05T03:56:56
Welcome to Podcast #32 where I talk about the topic of problem-solving and how my old way of thinking has been changed to a new format. As someone who was has seen the notion of "jumping to conc...
ListenMental Health Checkup #1 from 2020-09-28T03:42:38
Welcome to Podcast #31 where I check up on myself and my growth from the beginning of this project and some of the focuses I have seen improvements in. Also, I build on some of my future goals o...
ListenFailure Leads to Success from 2020-09-20T04:55:06
Welcome to Podcast #30 where I talk about a recent failure I experienced and how it has impacted me. One of the things which I want to emphasize is the importance of making mistakes and failures...
ListenFueling Your Purpose from 2020-09-05T23:27:21
Welcome to Podcast #29 where I talk about how finding your purpose takes years of trial and error, but ultimately, by taking risks, you will be one step closer to truly understanding yourself. I...
ListenLife Update! from 2020-08-25T02:42:40
Welcome to Podcast #28, a short update of my whereabouts. Sorry for going on a week-long hiatus, but transitioning into college takes a lot out of me. I am taking care of myself but I am still a...
ListenThe College Transition from 2020-08-18T21:53:31
Welcome to Podcast #27 where I reflect on the freshman year transition of adjusting to the college lifestyle. I know it is that time of the year where students are heading off to college whether th...
ListenThoughtful Thinktank #2: The Clifton Strength Test from 2020-08-16T22:42:12
Welcome to Podcast #25 and the second episode of the subseries "Thoughtful Thinktank". As a refresher, Thoughtful Thinktank is my form of talking about the small things in my life when I don't h...
ListenUncertainty, Unknown from 2020-08-16T00:47:46
Welcome to Podcast #24 where I dissect the benefits of the uncertainty with the future. One of the biggest fears many students and people struggle with is the unknown of the future. People feel ...
ListenBeing Grateful for Friendships from 2020-08-14T22:33:15
Welcome to Podcast #23 where I reflect on the friendships that I have kept and those closest to me. As one of the many people who meet thousands of people, I am extremely grateful that I have fo...
ListenThe Bad Stigma from 2020-08-13T21:43:39
Welcome to Podcast #22 where I discuss the growing concern with the bad stigma around mental health awareness. Especially, looking at the roots of culture and the schooling systems as bein...
ListenMy Insecurities: 4th Installment from 2020-08-11T20:48:16
Welcome to Podcast #20, I am extremely happy to have posted twenty episodes as it showcases that I feel safe expressing my emotions through this podcast. Today, I address one of the most troubli...
ListenMy Insecurities: 3rd Installment from 2020-08-10T19:57:19
Welcome to Podcast #19 and the 3rd Installment of my subseries "My Insecurities". Today, I hammer down on some of my insecurities I felt growing up in America, and how it has affected me and man...
ListenMy Insecurities: 2nd Volume from 2020-08-09T21:37:15
Welcome to Podcast #18, the sequel to my subseries called "My Insecurities". Today I discuss some struggles that have been eating at me for the majority of my high school life. Mostly diving int...
ListenMy Insecurities: 1st Volume from 2020-08-08T21:00:53
Welcome to Podcast #17, today I start my first episode where I address my insecurities and some back story about them. Join me as I open up my diary of thoughts and talk about some of the strugg...
ListenStress Is Beneficial from 2020-08-07T23:30:01
Welcome to Podcast #16 where I elaborate on the meaning of stress and how universal it is in terms of who experiences it, and how it holds many forms. Whether it be physical or emotional stress,...
ListenEmbracing Your Weirdness from 2020-08-06T21:01:24
Welcome to Podcast #15 where I question the term "weird" and how it is seen as something negative when in reality, it's your own form of expression. Defining the word weird is subjective i...
ListenEnjoying the Dirty Work from 2020-08-05T21:07:58
Welcome to Podcast #14 where I address the benefits of being thrown into cold water. Specifically, focusing on the growth provided when learning from these sticky situations. Mindset and perspec...
ListenThoughtful Thinktank #1: The Small Things from 2020-08-04T21:37:19
Welcome to Podcast #13 and today I am happy to introduce a new segment for this podcast, the sub-series called Thoughtful Thinktank. This series is for me to freestyle about the daily things in ...
ListenDream Dream Dream from 2020-08-04T19:24:47
Welcome to Podcast #12 where I discuss the interesting topic of dreams. A mystery that has yet to be solved but is something which everyone encounters, an ambiguous encounter which is a facet of...
ListenLiving Your Own Life from 2020-08-02T22:38:26
Welcome to Podcast #11 where I recognize the significance of living your own life. Especially now, more than ever, it is important to highlight the idea that we are living our own lives, so we s...
ListenGen Z: Parent Relationships from 2020-08-01T20:57:21
Welcome to Podcast #10 where I reveal my experience with traditional parenting, and how I believe change needs to be implemented. One of the biggest reasons for tension between parents and kids ...
ListenGen Z: Struggles from 2020-07-31T21:01:43
Welcome to Podcast #9 where I shed light on what it's like being a Gen Z and discuss some of the struggles that we as a generation feel, especially by society and those older than us. I want to ...
ListenCollege Experience from 2020-07-30T22:12:17
Welcome to Podcast #8 where I introspect with myself about my college experience with going online and how it has affected me and many others. I talk about the disconnect between going online and l...
ListenKeeping Conscious with Comments from 2020-07-29T20:47:25
Welcome to Podcast #7 where I address the issues of online comments, the idea about how hate comments are becoming increasingly prevalent, and how easily it is to not get caught. Today I focus s...
ListenChange is Needed from 2020-07-29T01:13:51
Welcome to Podcast #6 where I reflect on the current situation of the world from focusing on how change is needed with police brutality and systematic racism against African Americans to talking...
ListenFinding Your Entertainment from 2020-07-27T23:21:50
Welcome to Podcast #5 where I focus on the topics of entertainment, specifically the benefits of video games and streaming services. Society and parents have viewed these two as a waste of time ...
ListenHarmful Effects of Hate from 2020-07-27T01:38:23
Welcome to Podcast #4 where I rant about how harmful hate is to someone's mental and emotional state, focusing on how it clouds one's judgements and hurts their perspective in life. Although my ...
ListenLove is a Double Edged Sword from 2020-07-26T00:33:08
Welcome to Podcast #3 where I discuss the topic of love and how impactful and dangerous it can be. I dive deep into a few of my relationships and what I've learned from love. Hopefully, whoever ...
ListenYin and Yang from 2020-07-24T01:16:10
Welcome to Podcast #1 where I dive into the topics of being alive and mental health awareness! I hope that whoever is listening will feel that sense of happiness and find their own "Chalic...
Listen