Boosting Your Immune System - a podcast by T.C. Hale and Nissa Graun
from 2020-04-21T13:00
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This is not an episode on how to cure or avoid the corona virus, because the world, for the most part, has no clue. This is just a conversation about how your immune system works and how to maximize it.
- Physiology you can monitor to gain insights into where your immune system is now.
- Supplements that could help, and some that could hurt.
- Some thoughts for those who may be immunocompromised
- Boosting immunity
Links Mentioned:
- Digest Course
- Kick Your Fat in the Nuts
- Remove the trouble - chapter 9
- The Truth about Vitamin D
- Autoimmune Issues
- Bio-C
Further episodes of Chat The Fat
Further podcasts by T.C. Hale and Nissa Graun
Website of T.C. Hale and Nissa Graun