Can You Follow Keto Without A Gallbladder - a podcast by T.C. Hale and Nissa Graun

Can you follow a ketogenic diet without a gallbaldder? The short answer is yes, but it's going to take some work. Correcting digestion without a gallbladder can be one of the more difficult issues to improve, but it's not impossible. And if you want to follow a keto lifestyle, it's absolutely necessary to do.

So if you're willing to put in the time and work, this episode is a great place to start if you've lost your gallbladder and want to follow keto.

In the episode:

• What exactly is the purpose of the gallbladder?
• What can cause a person to warrant a gallbladder removal?
• Signs your gallbladder is in trouble
• Can a keto diet cause further gallbladder issues?
• Basic tips for keto if you don't have a gallbladder

Links mentioned:

• Digestion Course
• Keto Decoded Membership

Further episodes of Chat The Fat

Further podcasts by T.C. Hale and Nissa Graun

Website of T.C. Hale and Nissa Graun