Supplements on Keto - a podcast by T.C. Hale and Nissa Graun

On today's live show we're answering your questions about taking supplements on a ketogenic diet.

In this episode:

• Why bile flow is the most important aspect on a keto diet
• When should you eat fat bombs?
• The benefits of bone broth
• Why it's important to know your body chemistry when taking new supplements
• How much water should you be drinking?

Links Mentioned:

• Bone Broth Recipe
• Natural Reference
• Kick it Naturally Book
• Digestion Course

Further episodes of Chat The Fat

Further podcasts by T.C. Hale and Nissa Graun

Website of T.C. Hale and Nissa Graun