Your past, present, future self - a podcast by TED

Join Susan for a guided exercise that can help you connect with how you want to move forward in the future. Ask yourself: What do I need to let go of? What parts of my life have not been working for me? What does the child in me need? And what does the future in me need?

Further episodes of Checking In with Susan David

Further podcasts by TED

Website of TED