Dana Green Remedios: Let's talk about not feeling guilty for indulging, healthy holiday season food and why we should eat in a way to nourish ourselves. - a podcast by Yasmine Hardcastle

from 2021-01-31T22:10:42.023393

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Just in time for the holidays, holistic nutritionist Dana Green Remedios is on the podcast this week. We chat about not feeling guilty about indulging, healthifying favourite holiday foods (which Dana does with this gravy), different food mentalities...