Body Scan: A guided sensory meditation - a podcast by ABC Radio
from 2016-12-14T12:30
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A sensory meditation on sound using guided visualisation to settle your thoughts. The perfect healing tonic for a busy life.
Photos and videos of all the poses at abc.net.au/classicflow
Follow Classic Flow on Instagram @classicflow_yoga
Further episodes of Classic Flow
Further podcasts by ABC Radio
Website of ABC Radio