Hippy Flow: Yoga for stressed hips - a podcast by ABC Radio

Give love to your largest weight-bearing joint: the hips. This series of poses will release built-up pressure and knots across the whole pelvic area. After this you’ll feel like you can float through the rest of the day.

Find the full Asana Guide at abc.net.au/classicflow

Follow Classic Flow on Instagram @classicflow_yoga

Further episodes of Classic Flow

Further podcasts by ABC Radio

Website of ABC Radio