Mini Meditation: witnessing - a podcast by ABC Radio

Guest presenter Kate Alexandra guides you through the practice of witnessing sensation in the body, the breath and the sounds of Osvaldo Golijov’s beautiful string quartet, Tenebrae.


Hear more classical favourites on ABC Classic radio.abc.net.au/programs/classic/live

Follow Classic Flow on Instagram @classicflow_yoga 

Get in touch at classicflow@abc.net.au

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