Shoulder Unlocker: Yoga for better posture - a podcast by ABC Radio

Paired with music from Handel, Debussy, Satie and more, the postures in this class will stretch out your entire front body - particularly your shoulders, chest and neck. If you spend long days at your desk or in your car, this sequence is especially for you.

Find the full Asana Guide and Music Listing at abc.net.au/classicflow

Follow Classic Flow on Instagram @classicflow_yoga

Further episodes of Classic Flow

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