Sweet Surrender: Yoga for relaxation - a podcast by ABC Radio

A series of passive postures to give you a hit of LSD ... long, slow and deep. This style of ‘yin yoga’ is made for relaxation, so all you have to do is surrender the full weight of your body into the pose, and focus on the sweet sensations.

Find the full Asana Guide and Music Listing at abc.net.au/classicflow

Follow Classic Flow on Instagram @classicflow_yoga

Further episodes of Classic Flow

Further podcasts by ABC Radio

Website of ABC Radio