How self-care becomes harmful - a podcast by Dr. Caroline Leaf

In this episode, I share how there is such a thing as too much self-care, and how to know when self-care is actually causing harm rather than healing.

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*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Further episodes of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Further podcasts by Dr. Caroline Leaf

Website of Dr. Caroline Leaf