Overcoming imposter syndrome, the dangers of cognitive dissonance, how to handle the pain of criticism + how to take a leap of faith despite the fear of failure (with Seth Godin) - a podcast by Dr. Caroline Leaf

from 2020-11-04T13:00

:: ::

***Pre-order my new book Cleaning up Your Mental Mess: https://www.cleaningupyourmentalmess.com/


Register for my 2020 Virtual Mental Health Solutions Summit: https://www.drleafconference.com


Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747




SHOW DESCRIPTION: In a highly competitive society like ours, it is easy to get discouraged and feel you are not good enough. I even experience this at times! Often, we can be our own worst enemy: we know the change we want to make in the world, but we talk ourselves out of it. But this doesn’t have to be the case. In this podcast I speak with Seth Godin, best-selling author, marketing guru and thought leader, about dealing with the pain of criticism, why we should avoid reassurance, overcoming imposter syndrome, why attitudes are skills to be learned, and more!


Read the show blog here: https://drleaf.com/blogs/news/overcoming-imposter-syndrome-the-dangers-of-cognitive-dissonance-how-to-handle-the-pain-of-criticism-how-to-take-a-leap-of-faith-despite-the-fear-of-failure-with-seth-godin


For more info on Seth and to get his books visit: seths.blog/ThePractice




**Special offers from our sponsors:


-Blinkist (This is one of my favorite ways to pass the time while exercising and build my brain, which improves mental resilience!): To get your free week on Blinkist AND 25% off your subscription see: https://www.blinkist.com/nc/partners/cleaning-up-the-mental-mess


-Thrive Market (Hands down, a great way to shop and save money without leaving your house! Thrive Market makes my shopping so much more easier, enjoyable and sustainable!): try Thrive Market today and become a member risk-free! Go to thrivemarket.com/DRLEAF. Join today and you’ll get a FREE gift of your choosing, up to $24 dollars in value!






Podcast Highlights


3:50 How to get out of your own way and stop letting fear dominate your thinking


5:42 How imposter syndrome can hold you back and affect your wellbeing + tips on how to overcome this 


11:00 How helping others helps you


12:47 How to harness your creativity to get “unstuck”


17:41 How not to be afraid of criticism


27:44 Creativity as an act of leadership


30:17 How to find your voice and show up with your best work


39:16 The myth of having one passion


42:55 Why attitudes are skills we can develop and how to do this 


47:58 Why reassurance can be dangerous




Additional resources:


-Get my new brain detox app SWITCH on sale now! Get 50% off a 3 month subscription. Just visit: https://theswitch.app


-Visit my website at https://drleaf.com for more free resources


-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/


-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf


-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf


-Youtube: https://www.youtube.com/drcarolineleaf


If you enjoyed this episode please leave a 5 review on iTunes, Google Play, or wherever you are listening! And don't forget to subscribe and share this podcast with friends and family! I love seeing your posts on social media!

Further episodes of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Further podcasts by Dr. Caroline Leaf

Website of Dr. Caroline Leaf