Podcast 374 En español - a podcast by Dr. Caroline Leaf

https://drleaf.com/collections/all/products/switch-on-your-brain-spanish-edition 

https://drleaf.com/collections/all/products/quin-me-desconect-el-cerebro

Further episodes of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Further podcasts by Dr. Caroline Leaf

Website of Dr. Caroline Leaf