Podcast 402: How to speed up your mental processing - a podcast by Dr. Caroline Leaf

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SHOW DESCRIPTION: In this podcasI talk about mental processing speeds and how we can improve our thinking. Since your nonconscious mind is operating at a faster speed than your conscious mind, there are techniques that you can learn to tap into your nonconscious mind. Intelligent thinking occurs in the nonconscious mind at about a million operations per second. Our nonconscious mind is therefore constantly working and is operating at faster speeds than our conscious mind.

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EPISODE HIGHLIGHTS:

2:30 What processing speed is

3:15 The new science of intelligence

4:00 Mental processing speed & intelligence

4:25, 8:00How stress can impact our mental processing speed

8:30 How mind management & brain building can help you improve your mental processing speed

12:10 The benefits of a faster mental processing speed

20:00, 23:30 Steps to improve your mental processing speed

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!

-Visit my website at https://drleaf.com for more free resources

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-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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