Podcast 470: How to move on without an apology - a podcast by Dr. Caroline Leaf

from 2023-04-03T09:00:23

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SHOW DESCRIPTION: In this podcast I talk about how to move on without an apology. Unfortunately, there will be times in life when someone hurts you and refuses to apologize, regardless of what you say or do. Here are just a few tips to help you when this happens.



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Read the blog here: https://drleaf.com/blogs/news/how-to-move-on-without-an-apology






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EPISODE HIGHLIGHTS:


0:50 What happens when someone hurts you & doesn’t apologize


2:08 Tips to manage your mental health when someone doesn’t apologize 


5:47, 15:57 How to use mind management to heal when someone hurts you




ADDITIONAL RESOURCES:


-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com


-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!


- Visit my website at https://drleaf.com for more free resources


-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-


-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf


-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf


-Youtube: https://www.youtube.com/drcarolineleaf




*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

Further episodes of CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Further podcasts by Dr. Caroline Leaf

Website of Dr. Caroline Leaf