Podcast 477: Why we should question our beliefs + how to identify biases in our selves - a podcast by Dr. Caroline Leaf

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SHOW DESCRIPTION: In this podcast I talk to top podcast host and international bestselling author Shawn Stevenson about his incredible healing journey, the mind-brain-body connection, and the importance of holistic approaches to medicine, and why we need to always be questioning our beliefs, opinions and biases.

Read the blog here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drleaf.com/blogs/news/why-its-important-to-question-our-beliefs-biases

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EPISODE HIGHLIGHTS:

0:45, 12:00 Shawn’s amazing health journey  

19:30 The power of changing your environment 

25:00 The importance of understanding the whole person & holistic approaches to healing  

33:00, 36:10 Why it’s important to question our beliefs & biases 

46:35 Why the way we study health needs to change  

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

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- Visit my website at https://drleaf.com for more free resources

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-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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Website of Dr. Caroline Leaf