Episode 12 of the “15 Minute Juice” we discuss a case study on an 18 y/o female lax player - a podcast by Coach Hos
from 2022-12-29T17:45:12
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Episode 12 of the “15 Minute Juice” we discuss a case study on an 18 y/o female lax player that is 8 months post Left ACLR. Spent 3 months at college rehabbing and doing modified conditioning. Started to experience pain in Left knee after sprinting. Discomfort with knee extension beyond 0 degrees hyperextension.
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