Episode 19 of the 15 Minute Juice we discussed “Recovery Nutrition” - a podcast by Coach Hos

🧃Episode 19 of the 15 Minute Juice we discussed “Recovery Nutrition”

Dr. Mike @honeybadger_juicy and I bring back Dr. Trent Nessler @bjjpt_acl_guy to discuss RECOVERY NUTRITION

🦵🏽The importance of nutrition with ACL and injury recovery as well as performance.

💧Hydration small percentages off can affect performance

🧬 Lab door for verifying products

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The 15 Minute Juice” will be a continuation of the podcast just in shorter clips, answering questions on physical therapy, rehabilitation, Return 2 Play after injury, training, and all things fitness.
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