Episode #38 Dr. Mike and I speak with one of our former clients about her ACL RECOVERY. - a podcast by Coach Hos

Dr. Mike and I wanted to start off the first Friday of the New Year with our mini-series of podcasts. Our next few episodes will be with some of our past athletes that Mike and I work with together. The athletes will get a chance to talk about their experiences working with both of us. Enjoy this first episode with Emma Joyce who is currently attending Penn State (main campus) and playing club soccer there.

Full episode available on Spotify Anchor Google Play

0-10 Introduction of Archbishop Ryan Goal Keeper Emma Joyce and her ACL injury

10-20: Discussing the knee brace with return to play, advancements in movement analysis with the DorsaVi, Quickboard, Emma’s reaction to her ACL injury, her experience with her surgeon, her initial thoughts on physical therapy, the mental aspect of returning from a non contact injury, Emma’s mechanism of injury.

20-30: Expectations of working with Sportsrehab, her experience at Sportsrehab, education on the return to sport process, discussing the higher level training.

30-40: Understanding that not all physical therapy is the same, learning to decipher between a purposeful therapy program versus programs that are lacking, the foundation is crucial to progress to the next levels properly, nutrition and its importance with rehab and performance.

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