#3: What are the REAL benefits of exercise? - a podcast by The Arena Gym
from 2020-06-08T17:32:16
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In this episode of the podcast, The Arena Trainers go through some interesting points on the benefits of exercise and daily physical activity. The topics range from general fitness to Cardiovascular and Muscular training.
Further episodes of Coaches Corner
Further podcasts by The Arena Gym
Website of The Arena Gym