Behind Core Awareness: An Interview with and about Liz Koch - a podcast by Liz Koch

Movement Educator Cass Phelps interviews Liz Koch, creator of Core Awareness™, about how her work with the Psoas Muscle developed over the past 30 years. This interview helps to sheds light into not only an unique approach to gaining a healthy responsive core, but also why awakening somatic awareness is essentail for an expanded experience of being alive.

Further episodes of Core Awareness Podcasts

Further podcasts by Liz Koch

Website of Liz Koch