Core Bio-Mechanics: An Interview with Katy Bowman - a podcast by Liz Koch

Liz Koch interviews Bio-mechanical scientist Katy Bowman on questions about the center of gravity, proprioception, ground force reaction, and the potential for regenerating core health. Interfacing the bio-mechanical paradigm with the bio-intelligent perspective, this provocative discussion clarifies that no matter what the point of reference might be, a healthy Psoas is synonymous with a healthy Core.

Further episodes of Core Awareness Podcasts

Further podcasts by Liz Koch

Website of Liz Koch